Ingredientes para Banana Pancake
- 1 1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 cup milk
- drizzle of honey (for topping)
- 2 tablespoons melted butter
- 1 cup mashed ripe bananas (plus sliced bananas for topping)
- 1 large egg
- 2 tablespoons granulated sugar (plus sprinkle for topping)
- 1 pinch salt
- 1/2 cup coconut milk (optional alternative to milk)
- fresh fruit (for topping, e.g., mangoes or papayas)
- squeeze of lime (for topping)
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Como fazer Banana Pancake
- In a large bowl, sift together 1 ½ cups all-purpose flour and 2 teaspoons baking powder.
- Create a well in the center of the dry ingredients.
- In a separate bowl, whisk together 1 cup mashed ripe bananas, 1 large egg, ½ cup milk (or coconut milk for a tropical twist!), 2 tablespoons melted butter, 2 tablespoons sugar, and a pinch of salt.
- Gradually pour the wet ingredients into the well, incorporating the dry ingredients until just combined. Do not overmix.
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour ¼ cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface and the edges look set.
- Serve immediately, topped with sliced bananas, a drizzle of honey, fresh fruit (like mangoes or papaya!), a squeeze of lime, or a sprinkle of sugar. Enjoy your taste of Papua New Guinea!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
64g
Fat
36g
Carbs
24g
