Barbecued Halibut Receita

Experience a burst of smoky flavor with this easy-to-make baked halibut recipe! Inspired by barbecue but with the convenience of baking, this dish is your new weeknight favorite. Marinate succulent halibut in a tangy sauce, then bake to perfection for a juicy, tender, and unforgettable meal. Your family will be begging for seconds!

Preparo 45 min
Cozimento 35 min
Calorias 517.6 kcal
Proteína 98g
Avaliação Seja o primeiro
Barbecued Halibut 148

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbecued Halibut

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Como fazer Barbecued Halibut

  1. In a medium bowl, whisk together the barbecue sauce, olive oil, lemon juice, garlic, and brown sugar.
  2. Place the halibut fillets in a resealable bag or shallow dish. Pour the marinade over the fish, ensuring they are fully coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  3. Preheat oven to 400°F (200°C). Lightly grease a baking dish.
  4. Place the marinated halibut fillets in the prepared baking dish.
  5. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.
  6. Garnish with fresh parsley or green onions before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

5g

Fat

30g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Barbecued Halibut?

Barbecued Halibut leva cerca de 80 minutos do início ao fim — aproximadamente 45 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Barbecued Halibut?

Barbecued Halibut tem aproximadamente 517.6 calorias por porção, com cerca de 98 g de proteína, 4 g de carboidratos e 43 g de gordura.

De quais ingredientes preciso para Barbecued Halibut?

Os principais ingredientes de Barbecued Halibut são Halibut Fillets, Oil, Garlic Powder, Garlic, Salt, Breadcrumbs. Veja a lista completa com as medidas acima.

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