Zutaten für Barbecued Halibut
- 4 (6 oz) halibut fillets
- 2 tablespoons olive oil
- teaspoons garlic powder
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- cups breadcrumbs
- cups Parmesan cheese
- 1/2 cup barbecue sauce
- 1 tablespoon lemon juice
- 1 tablespoon brown sugar
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon green onions, sliced
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Zubereitung von Barbecued Halibut
- In a medium bowl, whisk together the barbecue sauce, olive oil, lemon juice, garlic, and brown sugar.
- Place the halibut fillets in a resealable bag or shallow dish. Pour the marinade over the fish, ensuring they are fully coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
- Preheat oven to 400°F (200°C). Lightly grease a baking dish.
- Place the marinated halibut fillets in the prepared baking dish.
- Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.
- Garnish with fresh parsley or green onions before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
5g
Fat
30g
Carbs
4g
