Basic Crustless Quiche Receita

This incredibly versatile crustless quiche recipe is your new go-to for a quick and delicious brunch, lunch, or light dinner. Perfect for using up leftover veggies and meats, this recipe lets your creativity shine! Imagine savory sauteed onions and garlic with crispy ham, juicy tomatoes and bacon, or a classic spinach and ham combo with Swiss cheese. The possibilities are endless! Customize it with your favorite cheeses – mozzarella, cheddar, Swiss, provolone, parmesan, or even cottage cheese and ricotta are all fantastic options. Get ready to impress with this simple yet elegant dish that's as easy as it is flavorful!

Preparo 15 min

Cozimento 45 min

Calorias 128.3 kcal

Proteína 20g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basic Crustless Quiche

6 large eggs
1 ½ cups shredded mozzarella cheese
Part Skim Ricotta Cheese
1 cup whole milk
generously with sea salt
generously with cracked pepper

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Como fazer Basic Crustless Quiche

Preheat oven to 350°F (175°C).
Lightly grease an 8 or 9-inch pie plate.
In a large bowl, whisk together 6 large eggs.
Add 1 ½ cups shredded mozzarella cheese and ½ cup of your choice of shredded cheese (cheddar, Swiss, provolone, parmesan, etc.) and gently fold to combine.
Stir in 1 cup of milk (whole milk recommended).
Season generously with salt and pepper. Add any other desired spices to taste.
Gently fold in 1 cup of cooked and cooled vegetables (e.g., sautéed onions, garlic, spinach, tomatoes) and ½ cup cooked and cooled meat (e.g., ham, bacon, leftover chicken).
Pour the mixture into the prepared pie plate and spread evenly.
Bake for 40-45 minutes, or until the quiche is set and lightly golden brown. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

Fat

22g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner European French Healthy Gluten Free Keto Baking

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Perguntas frequentes

Quanto tempo leva para fazer Basic Crustless Quiche?

Basic Crustless Quiche leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Basic Crustless Quiche?

Basic Crustless Quiche tem aproximadamente 128.3 calorias por porção, com cerca de 20 g de proteína, 0 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Basic Crustless Quiche?

Os principais ingredientes de Basic Crustless Quiche são Eggs, Mozzarella Cheese, Part Skim Ricotta Cheese, Whole Milk, Sea Salt, Cracked Pepper. Veja a lista completa com as medidas acima.