Ingredients for Basic Crustless Quiche
- 6 large eggs
- 1 ½ cups shredded mozzarella cheese
- Part Skim Ricotta Cheese
- 1 cup whole milk
- generously with sea salt
- generously with cracked pepper
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How to Make Basic Crustless Quiche
- Preheat oven to 350°F (175°C).
- Lightly grease an 8 or 9-inch pie plate.
- In a large bowl, whisk together 6 large eggs.
- Add 1 ½ cups shredded mozzarella cheese and ½ cup of your choice of shredded cheese (cheddar, Swiss, provolone, parmesan, etc.) and gently fold to combine.
- Stir in 1 cup of milk (whole milk recommended).
- Season generously with salt and pepper. Add any other desired spices to taste.
- Gently fold in 1 cup of cooked and cooled vegetables (e.g., sautéed onions, garlic, spinach, tomatoes) and ½ cup cooked and cooled meat (e.g., ham, bacon, leftover chicken).
- Pour the mixture into the prepared pie plate and spread evenly.
- Bake for 40-45 minutes, or until the quiche is set and lightly golden brown. Let cool slightly before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
4g
Fat
22g
Carbs
0g
