Bbq Chicken Rice Burrito Cowboy Crunch Burrito Receita

Craving that amazing Harrisburg burrito you had? This copycat recipe recreates the delicious BBQ chicken rice burrito with a healthy twist! Packed with flavor and customizable to your liking, you can use any rice and your preferred tortilla. Easy to make in just 35 minutes, this recipe is perfect for a quick and satisfying weeknight meal. Get ready for a flavor explosion!

Preparo 20 min

Cozimento 35 min

Calorias 1509.3 kcal

Proteína 98g

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Bbq Chicken Rice Burrito Cowboy Crunch Burrito

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bbq Chicken Rice Burrito Cowboy Crunch Burrito

Whole Wheat Tortillas (multiple, as needed for burritos)
Boneless Skinless Chicken Breast
Cajun Seasoning (not mentioned in recipe instructions)
Long Grain Brown Rice
Fat Free Ranch Dressing (not mentioned in recipe instructions)
Barbecue Sauce
Tortilla Chips (not mentioned in recipe instructions)
Lettuce (not mentioned in recipe instructions)
Cheese
Tomatoes (not mentioned in recipe instructions)
1 tablespoon olive oil
Black Beans (quantity not specified)
Corn (quantity not specified)
Chopped Red Onion (quantity not specified)
Sour Cream or Greek Yogurt (a dollop)
Salsa (as topping, quantity not specified)
Guacamole (as topping, quantity not specified)

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Como fazer Bbq Chicken Rice Burrito Cowboy Crunch Burrito

Cook the rice according to package directions. Set aside.
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped chicken and cook until browned and cooked through, about 5-7 minutes.
Stir in the BBQ sauce and cook for another 2-3 minutes, allowing the sauce to thicken slightly.
In a separate bowl, combine the cooked rice, black beans, corn, and chopped red onion.
Warm the tortillas according to package directions or by briefly heating them in a dry skillet.
Assemble the burritos: Spread a layer of the rice mixture onto each tortilla. Top with the BBQ chicken, shredded cheese, and a dollop of sour cream or Greek yogurt.
Fold the sides of the tortilla inwards, then roll tightly from the bottom up.
Serve immediately with your favorite toppings, such as salsa, guacamole, or extra BBQ sauce.

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

77g

Fat

29g

Carbs

76g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes The Americas American Mexican Healthy

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Perguntas frequentes

Quanto tempo leva para fazer Bbq Chicken Rice Burrito Cowboy Crunch Burrito?

Bbq Chicken Rice Burrito Cowboy Crunch Burrito leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Bbq Chicken Rice Burrito Cowboy Crunch Burrito?

Bbq Chicken Rice Burrito Cowboy Crunch Burrito tem aproximadamente 1509.3 calorias por porção, com cerca de 98 g de proteína, 76 g de carboidratos e 70 g de gordura.

De quais ingredientes preciso para Bbq Chicken Rice Burrito Cowboy Crunch Burrito?

Os principais ingredientes de Bbq Chicken Rice Burrito Cowboy Crunch Burrito são Whole Wheat Tortilla, Boneless Skinless Chicken Breast, Cajun Seasoning, Long Grain Brown Rice, Fat Free Ranch Dressing, Barbecue Sauce. Veja a lista completa com as medidas acima.