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Bbq Chicken Rice Burrito Cowboy Crunch Burrito Recipe

Craving that amazing Harrisburg burrito you had? This copycat recipe recreates the delicious BBQ chicken rice burrito with a healthy twist! Packed with flavor and customizable to your liking, you can use any rice and your preferred tortilla. Easy to make in just 35 minutes, this recipe is perfect for a quick and satisfying weeknight meal. Get ready for a flavor explosion!

Prep Time 20 mins
Cook Time 35 mins
Calories 1509.3 kcal
Protein 98g
Rating 5.0 (1 Reviews)
Bbq Chicken Rice Burrito Cowboy Crunch Burrito 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bbq Chicken Rice Burrito Cowboy Crunch Burrito

  • Whole Wheat Tortillas (multiple, as needed for burritos)
  • Boneless Skinless Chicken Breast (quantity not specified, chopped)
  • Cajun Seasoning (not mentioned in recipe instructions)
  • Long Grain Brown Rice (quantity not specified, cooked per package directions)
  • Fat Free Ranch Dressing (not mentioned in recipe instructions)
  • Barbecue Sauce (quantity not specified, for chicken and as extra topping)
  • Tortilla Chips (not mentioned in recipe instructions)
  • Lettuce (not mentioned in recipe instructions)
  • Shredded Cheese (quantity not specified)
  • Tomatoes (not mentioned in recipe instructions)
  • 1 tablespoon olive oil
  • Black Beans (quantity not specified)
  • Corn (quantity not specified)
  • Chopped Red Onion (quantity not specified)
  • Sour Cream or Greek Yogurt (a dollop)
  • Salsa (as topping, quantity not specified)
  • Guacamole (as topping, quantity not specified)

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How to Make Bbq Chicken Rice Burrito Cowboy Crunch Burrito

  1. Cook the rice according to package directions. Set aside.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Stir in the BBQ sauce and cook for another 2-3 minutes, allowing the sauce to thicken slightly.
  4. In a separate bowl, combine the cooked rice, black beans, corn, and chopped red onion.
  5. Warm the tortillas according to package directions or by briefly heating them in a dry skillet.
  6. Assemble the burritos: Spread a layer of the rice mixture onto each tortilla. Top with the BBQ chicken, shredded cheese, and a dollop of sour cream or Greek yogurt.
  7. Fold the sides of the tortilla inwards, then roll tightly from the bottom up.
  8. Serve immediately with your favorite toppings, such as salsa, guacamole, or extra BBQ sauce.

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

77g

Fat

29g

Carbs

76g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes The Americas American Mexican Healthy

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Cuisine Preparation North American For 1 Or 2 Healthy Lunch Mexican Easy Beginner Cook Baja Dietary Low Cholesterol Low Saturated Fat Inexpensive Healthy 2 Low In Something Number Of Servings