Bbq Chicken Rice Burrito Cowboy Crunch Burrito Recette

Craving that amazing Harrisburg burrito you had? This copycat recipe recreates the delicious BBQ chicken rice burrito with a healthy twist! Packed with flavor and customizable to your liking, you can use any rice and your preferred tortilla. Easy to make in just 35 minutes, this recipe is perfect for a quick and satisfying weeknight meal. Get ready for a flavor explosion!

Préparation 20 min
Cuisson 35 min
Calories 1509.3 kcal
Protéines 98g
Bbq Chicken Rice Burrito Cowboy Crunch Burrito 110

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Chicken Rice Burrito Cowboy Crunch Burrito

  • Whole Wheat Tortillas (multiple, as needed for burritos)
  • Boneless Skinless Chicken Breast
  • Cajun Seasoning (not mentioned in recipe instructions)
  • Long Grain Brown Rice
  • Fat Free Ranch Dressing (not mentioned in recipe instructions)
  • Barbecue Sauce
  • Tortilla Chips (not mentioned in recipe instructions)
  • Lettuce (not mentioned in recipe instructions)
  • Cheese
  • Tomatoes (not mentioned in recipe instructions)
  • 1 tablespoon olive oil
  • Black Beans (quantity not specified)
  • Corn (quantity not specified)
  • Chopped Red Onion (quantity not specified)
  • Sour Cream or Greek Yogurt (a dollop)
  • Salsa (as topping, quantity not specified)
  • Guacamole (as topping, quantity not specified)

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Comment préparer Bbq Chicken Rice Burrito Cowboy Crunch Burrito

  1. Cook the rice according to package directions. Set aside.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Stir in the BBQ sauce and cook for another 2-3 minutes, allowing the sauce to thicken slightly.
  4. In a separate bowl, combine the cooked rice, black beans, corn, and chopped red onion.
  5. Warm the tortillas according to package directions or by briefly heating them in a dry skillet.
  6. Assemble the burritos: Spread a layer of the rice mixture onto each tortilla. Top with the BBQ chicken, shredded cheese, and a dollop of sour cream or Greek yogurt.
  7. Fold the sides of the tortilla inwards, then roll tightly from the bottom up.
  8. Serve immediately with your favorite toppings, such as salsa, guacamole, or extra BBQ sauce.

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

77g

Fat

29g

Carbs

76g

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Questions fréquentes

Combien de temps faut-il pour préparer Bbq Chicken Rice Burrito Cowboy Crunch Burrito ?

Bbq Chicken Rice Burrito Cowboy Crunch Burrito prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Bbq Chicken Rice Burrito Cowboy Crunch Burrito ?

Bbq Chicken Rice Burrito Cowboy Crunch Burrito contient environ 1509.3 calories par portion, avec environ 98 g de protéines, 76 g de glucides et 70 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Chicken Rice Burrito Cowboy Crunch Burrito ?

Les principaux ingrédients de Bbq Chicken Rice Burrito Cowboy Crunch Burrito sont Whole Wheat Tortilla, Boneless Skinless Chicken Breast, Cajun Seasoning, Long Grain Brown Rice, Fat Free Ranch Dressing, Barbecue Sauce. Consultez la liste complète avec les quantités ci-dessus.

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