Ingredientes para Beef And Scallops
- 1 tablespoon peanut oil
- 2 cloves minced garlic
- 1 pound thinly sliced beef sirloin
- 1 cup broccoli florets
- 1 pound sea scallops, patted dry
- 2 scallions, thinly sliced
- 1/4 cup water
- 2 tablespoons light soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sugar
- 1 teaspoon grated fresh ginger
- 1/4 teaspoon red pepper flakes (or more, to taste)
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
- hot cooked rice or noodles (for serving)
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Como fazer Beef And Scallops
- Heat 1 tablespoon peanut oil in a large skillet or wok over medium-high heat until almost smoking.
- Add 2 cloves minced garlic, 1 pound thinly sliced beef sirloin, and 1 cup broccoli florets. Stir-fry for 1-2 minutes, until beef is browned.
- Add 1 pound sea scallops (patted dry), 2 scallions (thinly sliced), and stir-fry for another 1-2 minutes, until scallops are opaque.
- In a small bowl, whisk together 1/4 cup water, 2 tablespoons soy sauce, 1 tablespoon hoisin sauce, 1 teaspoon sugar, 1 teaspoon grated fresh ginger, 1/4 teaspoon red pepper flakes (or more, to taste), 1/2 teaspoon salt, and 1/4 teaspoon white pepper.
- Pour the sauce over the beef and scallops. Stir-fry for 2-3 minutes, or until the sauce thickens slightly and the broccoli is crisp-tender.
- Serve immediately over hot cooked rice or noodles. Garnish with extra scallions, if desired.
Nutrition Information (Approximate per serving)
Sodium
61 g
Sugar
21g
Fat
26g
Carbs
6g
