Ingredientes para Beef And Zucchini Burgers
- Mayonnaise
- Salsa
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon black pepper
- Olive Oil
- 1/2 cup finely chopped onion
- 1 medium zucchini (finely grated and squeezed dry)
- 1 lb ground beef
- 1 teaspoon salt
- buns (for serving)
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Como fazer Beef And Zucchini Burgers
- Preheat your grill or grill pan to medium-high heat.
- In a large bowl, combine 1 lb ground beef, 1 medium zucchini (finely grated and squeezed dry), 1/2 cup finely chopped onion, 1/4 cup breadcrumbs, 1 egg, 1 tablespoon Worcestershire sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Gently mix all ingredients until just combined. Avoid overmixing, as this can result in tough burgers.
- Form the mixture into 4 equal-sized patties.
- Grill the patties for 4-5 minutes per side, or until cooked to your desired level of doneness. For a more well-done burger, continue grilling for a few minutes longer per side.
- Serve immediately on your favorite buns with your desired toppings. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
50 g
Sugar
17g
Fat
27g
Carbs
12g
