Ben's Habanero Chicken Receita

Spice up your life with Ben's Habanero Chicken! This recipe delivers a fiery kick with tender chicken, habanero peppers, and a touch of smoky cayenne. Perfect for adventurous palates, this dish is surprisingly addictive. Serve the delicious, spicy sauce over mashed potatoes and field peas for a complete meal.

Preparo 5 min
Cozimento 35 min
Calorias 395.2 kcal
Proteína 92g
Avaliação Seja o primeiro
Ben's Habanero Chicken 170

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ben's Habanero Chicken

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Ben's Habanero Chicken? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Ben's Habanero Chicken

  1. Pat chicken breasts dry and season generously with salt.
  2. Melt butter in a large skillet over medium heat.
  3. Add sliced habanero and jalapeño peppers to the skillet and cook for 1 minute, until slightly softened.
  4. Add chicken breasts to the skillet and cook for 3-4 minutes per side, until lightly browned.
  5. Add minced garlic and ground red pepper. Stir to combine.
  6. Pour in water.
  7. Add 10-15 drops of Frank's RedHot Cayenne Pepper Sauce.
  8. Bring to a simmer, reduce heat to medium-low, cover, and cook for 20 minutes, or until chicken is cooked through.
  9. Stir in another 10-15 drops of Frank's RedHot Cayenne Pepper Sauce.
  10. Cover and simmer for another 5 minutes to allow the sauce to thicken slightly.
  11. Remove from heat and serve immediately. The delicious sauce is amazing over mashed potatoes and field peas!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

10g

Fat

29g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Ben's Habanero Chicken?

Ben's Habanero Chicken leva cerca de 40 minutos do início ao fim — aproximadamente 5 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Ben's Habanero Chicken?

Ben's Habanero Chicken tem aproximadamente 395.2 calorias por porção, com cerca de 92 g de proteína, 1 g de carboidratos e 31 g de gordura.

De quais ingredientes preciso para Ben's Habanero Chicken?

Os principais ingredientes de Ben's Habanero Chicken são Water, Chicken Breasts, Light Margarine, Garlic, Salt, Ground Red Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação