Ingredients for Ben's Habanero Chicken
- 1/2 cup water
- 2 boneless, skinless chicken breasts (about 1 lb)
- Light Margarine
- 2 cloves garlic, minced
- Salt to taste
- 1 teaspoon ground red pepper (or more, to taste)
- Habanero Peppers
- Fresh Jalapeno Pepper
- Cayenne Pepper Sauce
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How to Make Ben's Habanero Chicken
- Pat chicken breasts dry and season generously with salt.
- Melt butter in a large skillet over medium heat.
- Add sliced habanero and jalapeño peppers to the skillet and cook for 1 minute, until slightly softened.
- Add chicken breasts to the skillet and cook for 3-4 minutes per side, until lightly browned.
- Add minced garlic and ground red pepper. Stir to combine.
- Pour in water.
- Add 10-15 drops of Frank's RedHot Cayenne Pepper Sauce.
- Bring to a simmer, reduce heat to medium-low, cover, and cook for 20 minutes, or until chicken is cooked through.
- Stir in another 10-15 drops of Frank's RedHot Cayenne Pepper Sauce.
- Cover and simmer for another 5 minutes to allow the sauce to thicken slightly.
- Remove from heat and serve immediately. The delicious sauce is amazing over mashed potatoes and field peas!
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
10g
Fat
29g
Carbs
1g
