Best Israeli Hummus Receita

Craving authentic Israeli hummus? This recipe comes incredibly close to the creamy, dreamy hummus you'll find throughout Israel! We've streamlined the process with canned chickpeas for ultimate convenience, but feel free to use dried for a deeper flavor (instructions may vary slightly). Get ready to experience the taste of Israel in your own kitchen – perfect with warm pita and your favorite toppings!

Preparo 10 min
Cozimento 15 min
Calorias 346.4 kcal
Proteína 25g
Avaliação Seja o primeiro
Best Israeli Hummus 235

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Israeli Hummus

  • 1 (15-ounce) can garbanzo beans, drained and rinsed
  • ¼ cup tahini
  • 2 cloves garlic
  • juice of 1 fresh lemon
  • 1 teaspoon salt
  • paprika, for garnish
  • olive oil, for garnish
  • fresh parsley, chopped, for garnish
  • 2-4 tablespoons ice water
  • fresh cilantro, chopped, for garnish (optional)
  • warm pita bread, for serving
  • pickles, for serving
  • cherry peppers, for serving

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Como fazer Best Israeli Hummus

  1. Drain and rinse 1 (15-ounce) can of chickpeas.
  2. In a food processor, combine the chickpeas, ¼ cup tahini, 2 cloves garlic, 1 teaspoon salt, and the juice of 1 lemon.
  3. Blend until completely smooth and fluffy, scraping down the sides as needed. Add 2-4 tablespoons of ice water, one tablespoon at a time, to reach your desired consistency.
  4. Taste and adjust seasoning as needed, adding more lemon juice, salt, or tahini to your preference.
  5. Spoon hummus onto a serving plate, flatten slightly, and garnish with a drizzle of olive oil, paprika, and a sprinkle of chopped parsley or cilantro.
  6. Serve immediately with warm pita bread, pickles, and cherry peppers.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

2g

Fat

9g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Best Israeli Hummus?

Best Israeli Hummus leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Best Israeli Hummus?

Best Israeli Hummus tem aproximadamente 346.4 calorias por porção, com cerca de 25 g de proteína, 15 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Best Israeli Hummus?

Os principais ingredientes de Best Israeli Hummus são Garbanzo Beans, Tahini, Garlic Cloves, Fresh Lemon Juice, Salt, Paprika. Veja a lista completa com as medidas acima.

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