Best Israeli Hummus Recette

Craving authentic Israeli hummus? This recipe comes incredibly close to the creamy, dreamy hummus you'll find throughout Israel! We've streamlined the process with canned chickpeas for ultimate convenience, but feel free to use dried for a deeper flavor (instructions may vary slightly). Get ready to experience the taste of Israel in your own kitchen – perfect with warm pita and your favorite toppings!

Préparation 10 min
Cuisson 15 min
Calories 346.4 kcal
Protéines 25g
Best Israeli Hummus 236

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Best Israeli Hummus

  • 1 (15-ounce) can garbanzo beans, drained and rinsed
  • ¼ cup tahini
  • 2 cloves garlic
  • juice of 1 fresh lemon
  • 1 teaspoon salt
  • paprika, for garnish
  • olive oil, for garnish
  • fresh parsley, chopped, for garnish
  • 2-4 tablespoons ice water
  • fresh cilantro, chopped, for garnish (optional)
  • warm pita bread, for serving
  • pickles, for serving
  • cherry peppers, for serving

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Comment préparer Best Israeli Hummus

  1. Drain and rinse 1 (15-ounce) can of chickpeas.
  2. In a food processor, combine the chickpeas, ¼ cup tahini, 2 cloves garlic, 1 teaspoon salt, and the juice of 1 lemon.
  3. Blend until completely smooth and fluffy, scraping down the sides as needed. Add 2-4 tablespoons of ice water, one tablespoon at a time, to reach your desired consistency.
  4. Taste and adjust seasoning as needed, adding more lemon juice, salt, or tahini to your preference.
  5. Spoon hummus onto a serving plate, flatten slightly, and garnish with a drizzle of olive oil, paprika, and a sprinkle of chopped parsley or cilantro.
  6. Serve immediately with warm pita bread, pickles, and cherry peppers.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

2g

Fat

9g

Carbs

15g

Questions fréquentes

Combien de temps faut-il pour préparer Best Israeli Hummus ?

Best Israeli Hummus prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Best Israeli Hummus ?

Best Israeli Hummus contient environ 346.4 calories par portion, avec environ 25 g de protéines, 15 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Best Israeli Hummus ?

Les principaux ingrédients de Best Israeli Hummus sont Garbanzo Beans, Tahini, Garlic Cloves, Fresh Lemon Juice, Salt, Paprika. Consultez la liste complète avec les quantités ci-dessus.

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