Best Israeli Hummus Recipe

Craving authentic Israeli hummus? This recipe comes incredibly close to the creamy, dreamy hummus you'll find throughout Israel! We've streamlined the process with canned chickpeas for ultimate convenience, but feel free to use dried for a deeper flavor (instructions may vary slightly). Get ready to experience the taste of Israel in your own kitchen – perfect with warm pita and your favorite toppings!

Prep Time 10 mins
Cook Time 15 mins
Calories 346.4 kcal
Protein 25g
Rating Be the first
Best Israeli Hummus 237

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Best Israeli Hummus

  • 1 (15-ounce) can garbanzo beans, drained and rinsed
  • ¼ cup tahini
  • 2 cloves garlic
  • juice of 1 fresh lemon
  • 1 teaspoon salt
  • paprika, for garnish
  • olive oil, for garnish
  • fresh parsley, chopped, for garnish
  • 2-4 tablespoons ice water
  • fresh cilantro, chopped, for garnish (optional)
  • warm pita bread, for serving
  • pickles, for serving
  • cherry peppers, for serving

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Best Israeli Hummus? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Best Israeli Hummus

  1. Drain and rinse 1 (15-ounce) can of chickpeas.
  2. In a food processor, combine the chickpeas, ¼ cup tahini, 2 cloves garlic, 1 teaspoon salt, and the juice of 1 lemon.
  3. Blend until completely smooth and fluffy, scraping down the sides as needed. Add 2-4 tablespoons of ice water, one tablespoon at a time, to reach your desired consistency.
  4. Taste and adjust seasoning as needed, adding more lemon juice, salt, or tahini to your preference.
  5. Spoon hummus onto a serving plate, flatten slightly, and garnish with a drizzle of olive oil, paprika, and a sprinkle of chopped parsley or cilantro.
  6. Serve immediately with warm pita bread, pickles, and cherry peppers.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

2g

Fat

9g

Carbs

15g

Frequently Asked Questions

How long does it take to make Best Israeli Hummus?

Best Israeli Hummus takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Best Israeli Hummus?

Best Israeli Hummus has approximately 346.4 calories per serving, with about 25 g protein, 15 g carbohydrates and 20 g fat.

What ingredients do I need for Best Israeli Hummus?

The key ingredients for Best Israeli Hummus are Garbanzo Beans, Tahini, Garlic Cloves, Fresh Lemon Juice, Salt, Paprika. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review