Black Bean Avocado Salsa Receita

This vibrant Black Bean Avocado Salsa is the perfect vegetarian appetizer or snack! Creamy avocado, zesty lime, and hearty black beans create a flavor explosion that will have you reaching for more. This easy recipe takes just 15 minutes to prepare and is guaranteed to impress. Perfect with tortilla chips, on tacos, or as a topping for grilled chicken or fish!

Preparo 15 min

Cozimento 15 min

Calorias 77.6 kcal

Proteína 4g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Black Bean Avocado Salsa

1 (15-ounce) can black beans, rinsed and drained
1/4 teaspoon ground cumin
Fresh Cilantro
Tomatoes
Avocados
Green Onion
Salsa
Garlic

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Como fazer Black Bean Avocado Salsa

Dice the red onion, bell pepper, and jalapeño (if using) finely.
In a medium bowl, mash the avocado with a fork until mostly smooth but with some chunks remaining.
Add the black beans, diced red onion, bell pepper, jalapeño (if using), cilantro, lime juice, and salt. Gently mix everything together.
Stir in the corn kernels.
Taste and adjust seasonings as needed, adding more lime juice or salt to your preference.
Gently stir in the cumin and chili powder.
Serve immediately or for best flavor, cover and chill for at least 30 minutes before serving. Add avocado pit to the mixture to prevent browning.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

14g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Black Bean Avocado Salsa?

Black Bean Avocado Salsa leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Black Bean Avocado Salsa?

Black Bean Avocado Salsa tem aproximadamente 77.6 calorias por porção, com cerca de 4 g de proteína, 3 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Black Bean Avocado Salsa?

Os principais ingredientes de Black Bean Avocado Salsa são Black Beans, Cumin, Fresh Cilantro, Tomatoes, Avocados, Green Onion. Veja a lista completa com as medidas acima.