Balsamic Black Bean And Corn Salsa Receita

This vibrant Balsamic Black Bean and Corn Salsa is a crowd-pleaser! Inspired by a family Easter dinner, this recipe is quick, easy, and bursting with fresh flavors. Sweet corn, savory black beans, and tangy balsamic vinegar create a delicious combination that's perfect as a dip with tortilla chips, a topping for grilled chicken or fish, or a side dish for your next barbecue. Get ready to impress your guests with this simple yet unforgettable recipe!

Preparo 15 min
Cozimento 10 min
Calorias 76.7 kcal
Proteína 7g
Avaliação Seja o primeiro
Balsamic Black Bean And Corn Salsa 164

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Balsamic Black Bean And Corn Salsa

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Como fazer Balsamic Black Bean And Corn Salsa

  1. Combine 1 (15-ounce) can black beans (rinsed and drained), 2 cups fresh or frozen corn kernels, 1/2 red onion (finely chopped), 1/2 cup chopped red bell pepper, 1 jalapeño pepper (seeded and minced, optional), 1/4 cup chopped cilantro, and 2 tablespoons balsamic vinegar in a medium bowl.
  2. Add 1 tablespoon olive oil, 1/2 teaspoon ground cumin, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Stir gently to combine.
  3. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. This step is crucial for the best taste!
  4. Taste and adjust seasonings as needed before serving. Garnish with extra cilantro if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

12g

Fat

0g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Balsamic Black Bean And Corn Salsa?

Balsamic Black Bean And Corn Salsa leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Balsamic Black Bean And Corn Salsa?

Balsamic Black Bean And Corn Salsa tem aproximadamente 76.7 calorias por porção, com cerca de 7 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Balsamic Black Bean And Corn Salsa?

Os principais ingredientes de Balsamic Black Bean And Corn Salsa são Black Beans, White Corn, Diced Tomatoes, Sweet Onion, Red Bell Pepper, Fresh Cilantro. Veja a lista completa com as medidas acima.

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