Cajun Bread No Yeast Raw Food Receita

Ani Phyo's incredible raw Cajun bread recipe! Enjoy this guilt-free, vibrant, and surprisingly satisfying bread made without yeast or baking. Perfect for a healthy and delicious raw food diet. Dehydrated to perfection for a chewy texture and authentic Cajun flavor.

Preparo 30 min
Cozimento 615 min
Calorias 50.4 kcal
Proteína 1g
Avaliação Seja o primeiro
Cajun Bread No Yeast Raw Food 65

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Ingredientes para Cajun Bread No Yeast Raw Food

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Como fazer Cajun Bread No Yeast Raw Food

  1. Juice approximately 4 medium carrots (about 1 cup of carrot juice).
  2. In a large bowl, thoroughly combine all ingredients until a smooth, cohesive dough forms.
  3. Line two dehydrator trays with teflex sheets. Spread the dough evenly across the trays, filling about 1.5 trays.
  4. Dehydrate at 104°F (40°C) for 4 hours.
  5. Carefully flip the bread, peel away the teflex sheets, and score the dough on each tray into 9 slices using a sharp knife or pizza cutter.
  6. Continue dehydrating for another 6 hours, or until the bread reaches your desired level of dryness and chewiness. Check frequently after the first 6 hours.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

2g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Cajun Bread No Yeast Raw Food?

Cajun Bread No Yeast Raw Food leva cerca de 645 minutos do início ao fim — aproximadamente 30 minutos de preparo e 615 minutos de cozimento.

Quantas calorias tem Cajun Bread No Yeast Raw Food?

Cajun Bread No Yeast Raw Food tem aproximadamente 50.4 calorias por porção, com cerca de 1 g de proteína, 1 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Cajun Bread No Yeast Raw Food?

Os principais ingredientes de Cajun Bread No Yeast Raw Food são Carrots, Flax Powder, Chia Powder, Oil, Carrot Juice, Braggs Liquid Aminos. Veja a lista completa com as medidas acima.

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