Cajun Bread No Yeast Raw Food Recette

Ani Phyo's incredible raw Cajun bread recipe! Enjoy this guilt-free, vibrant, and surprisingly satisfying bread made without yeast or baking. Perfect for a healthy and delicious raw food diet. Dehydrated to perfection for a chewy texture and authentic Cajun flavor.

Préparation 30 min

Cuisson 615 min

Calories 50.4 kcal

Protéines 1g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cajun Bread No Yeast Raw Food

4 medium carrots (approximately 1 cup of juice)
Flax Powder
Chia Powder
Oil
Carrot Juice
Braggs Liquid Aminos
Sesame Seeds
Cajun Spices
Water

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Comment préparer Cajun Bread No Yeast Raw Food

Juice approximately 4 medium carrots (about 1 cup of carrot juice).
In a large bowl, thoroughly combine all ingredients until a smooth, cohesive dough forms.
Line two dehydrator trays with teflex sheets. Spread the dough evenly across the trays, filling about 1.5 trays.
Dehydrate at 104°F (40°C) for 4 hours.
Carefully flip the bread, peel away the teflex sheets, and score the dough on each tray into 9 slices using a sharp knife or pizza cutter.
Continue dehydrating for another 6 hours, or until the bread reaches your desired level of dryness and chewiness. Check frequently after the first 6 hours.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes The Americas American Cajun & Creole Southern Healthy Vegetarian Vegan Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Course Cuisine Preparation North American Breads American Cajun Southern United States Easy Beginner Cook Kosher Vegan Vegetarian Dietary Gluten Free Free Of Something Equipment Small Appliance Dehydrator

Questions fréquentes

Combien de temps faut-il pour préparer Cajun Bread No Yeast Raw Food ?

Cajun Bread No Yeast Raw Food prend environ 645 minutes du début à la fin — environ 30 minutes de préparation et 615 minutes de cuisson.

Combien de calories contient Cajun Bread No Yeast Raw Food ?

Cajun Bread No Yeast Raw Food contient environ 50.4 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Cajun Bread No Yeast Raw Food ?

Les principaux ingrédients de Cajun Bread No Yeast Raw Food sont Carrots, Flax Powder, Chia Powder, Oil, Carrot Juice, Braggs Liquid Aminos. Consultez la liste complète avec les quantités ci-dessus.