Cajun Bread No Yeast Raw Food Rezept

Ani Phyo's incredible raw Cajun bread recipe! Enjoy this guilt-free, vibrant, and surprisingly satisfying bread made without yeast or baking. Perfect for a healthy and delicious raw food diet. Dehydrated to perfection for a chewy texture and authentic Cajun flavor.

Vorbereitung 30 Min.

Kochzeit 615 Min.

Kalorien 50.4 kcal

Eiweiß 1g

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Zutaten für Cajun Bread No Yeast Raw Food

4 medium carrots (approximately 1 cup of juice)
Flax Powder
Chia Powder
Oil
Carrot Juice
Braggs Liquid Aminos
Sesame Seeds
Cajun Spices
Water

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Zubereitung von Cajun Bread No Yeast Raw Food

Juice approximately 4 medium carrots (about 1 cup of carrot juice).
In a large bowl, thoroughly combine all ingredients until a smooth, cohesive dough forms.
Line two dehydrator trays with teflex sheets. Spread the dough evenly across the trays, filling about 1.5 trays.
Dehydrate at 104°F (40°C) for 4 hours.
Carefully flip the bread, peel away the teflex sheets, and score the dough on each tray into 9 slices using a sharp knife or pizza cutter.
Continue dehydrating for another 6 hours, or until the bread reaches your desired level of dryness and chewiness. Check frequently after the first 6 hours.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes The Americas American Cajun & Creole Southern Healthy Vegetarian Vegan Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Course Cuisine Preparation North American Breads American Cajun Southern United States Easy Beginner Cook Kosher Vegan Vegetarian Dietary Gluten Free Free Of Something Equipment Small Appliance Dehydrator

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cajun Bread No Yeast Raw Food?

Cajun Bread No Yeast Raw Food dauert insgesamt etwa 645 Minuten – ungefähr 30 Minuten Vorbereitung und 615 Minuten Kochzeit.

Wie viele Kalorien hat Cajun Bread No Yeast Raw Food?

Cajun Bread No Yeast Raw Food hat etwa 50.4 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 1 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Cajun Bread No Yeast Raw Food?

Die wichtigsten Zutaten für Cajun Bread No Yeast Raw Food sind Carrots, Flax Powder, Chia Powder, Oil, Carrot Juice, Braggs Liquid Aminos. Die vollständige Liste mit Mengenangaben findest du oben.