Ingredientes para Chinese Chicken Salad With Sesame Peanut Vinaigrette
- 1/4 cup peanut butter
- 2 tablespoons soy sauce (low sodium preferred)
- Brown Sugar
- Lemon Juice
- Rice Wine Vinegar
- Minced Ginger
- Garlic Cloves
- Shallot
- Sambal Chili Paste
- 1 tablespoon sesame oil (adjust to taste)
- Peanut Oil
- Salt & Fresh Ground Pepper
- 2 boneless, skinless chicken breasts
- Sesame Seeds
- 1/2 cup chopped roasted peanuts (optional)
- Napa Cabbage
- Fresh Cilantro
- Scallions
- Bean Thread Noodles
- Salt And Pepper
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Como fazer Chinese Chicken Salad With Sesame Peanut Vinaigrette
- Bring a large pot of salted water (about 8 cups) to a rolling boil.
- Gently lower 2 boneless, skinless chicken breasts into the simmering water.
- Reduce heat to a simmer and cook for 10 minutes. Turn off the heat and let the chicken rest in the hot water for 5 minutes.
- Remove chicken breasts and let them cool completely before shredding. Discard any bones or skin.
- **For the Sesame Peanut Vinaigrette:** In a medium bowl, whisk together 1/4 cup peanut butter, 2 tablespoons rice vinegar, 2 tablespoons soy sauce (low sodium preferred), 1 tablespoon sesame oil (adjust to taste), 1 tablespoon honey or maple syrup, 1 teaspoon grated ginger, and 1 clove minced garlic. Add 2-3 tablespoons of water to reach desired consistency.
- **Prepare the Salad:** In a large bowl, combine 4 cups shredded chicken, 2 cups shredded carrots, 1 cup shredded red cabbage, 1 cup chopped celery, 1/2 cup chopped green onions, and 1/2 cup chopped roasted peanuts (optional).
- Drizzle the desired amount of sesame peanut vinaigrette over the salad, tossing gently to coat. Avoid overdressing!
- Season with salt and freshly ground black pepper to taste.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
34g
Fat
40g
Carbs
6g
