Chinese Chicken Salad With Sesame Peanut Vinaigrette Recipe

Craving a light yet satisfying meal? This Chinese Chicken Salad with Sesame Peanut Vinaigrette, inspired by the Bay Cafe TV show, is your answer! Tender shredded chicken tossed with crisp veggies and a luscious homemade sesame peanut dressing. Customize the sesame oil for your perfect flavor profile – the secret is in the light dressing! Easy to make in just 45 minutes.

Prep Time 20 mins
Cook Time 45 mins
Calories 582 kcal
Protein 52g
Rating 5.0 (1 Reviews)
Chinese Chicken Salad With Sesame Peanut Vinaigrette 42

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chinese Chicken Salad With Sesame Peanut Vinaigrette

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How to Make Chinese Chicken Salad With Sesame Peanut Vinaigrette

  1. Bring a large pot of salted water (about 8 cups) to a rolling boil.
  2. Gently lower 2 boneless, skinless chicken breasts into the simmering water.
  3. Reduce heat to a simmer and cook for 10 minutes. Turn off the heat and let the chicken rest in the hot water for 5 minutes.
  4. Remove chicken breasts and let them cool completely before shredding. Discard any bones or skin.
  5. **For the Sesame Peanut Vinaigrette:** In a medium bowl, whisk together 1/4 cup peanut butter, 2 tablespoons rice vinegar, 2 tablespoons soy sauce (low sodium preferred), 1 tablespoon sesame oil (adjust to taste), 1 tablespoon honey or maple syrup, 1 teaspoon grated ginger, and 1 clove minced garlic. Add 2-3 tablespoons of water to reach desired consistency.
  6. **Prepare the Salad:** In a large bowl, combine 4 cups shredded chicken, 2 cups shredded carrots, 1 cup shredded red cabbage, 1 cup chopped celery, 1/2 cup chopped green onions, and 1/2 cup chopped roasted peanuts (optional).
  7. Drizzle the desired amount of sesame peanut vinaigrette over the salad, tossing gently to coat. Avoid overdressing!
  8. Season with salt and freshly ground black pepper to taste.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

34g

Fat

40g

Carbs

6g

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