Chorizo Lentil And Black Bean Hash Receita

Transform leftover lentils and black beans into a vibrant and flavorful breakfast, brunch, or even light dinner! This Spicy Chorizo, Lentil & Black Bean Hash is a quick and easy recipe bursting with Southwestern flavors. Crispy chorizo, hearty lentils, and earthy black beans are perfectly seasoned and served warm in corn tortillas with fresh cilantro and a fried egg for a truly satisfying meal. Ready in under 30 minutes!

Preparo 10 min
Cozimento 25 min
Calorias 646.2 kcal
Proteína 71g
Avaliação Seja o primeiro
Chorizo Lentil And Black Bean Hash 62

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chorizo Lentil And Black Bean Hash

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Como fazer Chorizo Lentil And Black Bean Hash

  1. Crumble 8 ounces of chorizo into a large skillet over medium heat. Cook for 10 minutes, or until browned and crispy, breaking it up with a spoon. Drain off any excess grease.
  2. Add 1 cup cooked lentils, 1 cup cooked black beans, 1/2 cup chopped onion, 1/2 cup chopped bell pepper (any color), and 1 teaspoon chili powder to the skillet.
  3. Stir in 1/4 cup chopped cilantro, 1/4 teaspoon cumin, and salt and pepper to taste.
  4. Bring the mixture to a simmer, then reduce heat to low and cook for 5-7 minutes, or until heated through and slightly thickened, stirring occasionally to prevent sticking.
  5. Serve immediately in warm corn tortillas. Top with a fried egg and extra cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

59 g

Sugar

7g

Fat

82g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Chorizo Lentil And Black Bean Hash?

Chorizo Lentil And Black Bean Hash leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Chorizo Lentil And Black Bean Hash?

Chorizo Lentil And Black Bean Hash tem aproximadamente 646.2 calorias por porção, com cerca de 71 g de proteína, 8 g de carboidratos e 67 g de gordura.

De quais ingredientes preciso para Chorizo Lentil And Black Bean Hash?

Os principais ingredientes de Chorizo Lentil And Black Bean Hash são Chorizo Sausage, Black Beans, Cooked Lentils, Beef Bouillon Paste, Cabbage, Carrot. Veja a lista completa com as medidas acima.

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