Chorizo Lentil And Black Bean Hash Recette

Transform leftover lentils and black beans into a vibrant and flavorful breakfast, brunch, or even light dinner! This Spicy Chorizo, Lentil & Black Bean Hash is a quick and easy recipe bursting with Southwestern flavors. Crispy chorizo, hearty lentils, and earthy black beans are perfectly seasoned and served warm in corn tortillas with fresh cilantro and a fried egg for a truly satisfying meal. Ready in under 30 minutes!

Préparation 10 min

Cuisson 25 min

Calories 646.2 kcal

Protéines 71g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chorizo Lentil And Black Bean Hash

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Comment préparer Chorizo Lentil And Black Bean Hash

Crumble 8 ounces of chorizo into a large skillet over medium heat. Cook for 10 minutes, or until browned and crispy, breaking it up with a spoon. Drain off any excess grease.
Add 1 cup cooked lentils, 1 cup cooked black beans, 1/2 cup chopped onion, 1/2 cup chopped bell pepper (any color), and 1 teaspoon chili powder to the skillet.
Stir in 1/4 cup chopped cilantro, 1/4 teaspoon cumin, and salt and pepper to taste.
Bring the mixture to a simmer, then reduce heat to low and cook for 5-7 minutes, or until heated through and slightly thickened, stirring occasionally to prevent sticking.
Serve immediately in warm corn tortillas. Top with a fried egg and extra cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

59 g

Sugar

Fat

82g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Breakfast Beans American Easy Lentils Black Beans 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Chorizo Lentil And Black Bean Hash ?

Chorizo Lentil And Black Bean Hash prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Chorizo Lentil And Black Bean Hash ?

Chorizo Lentil And Black Bean Hash contient environ 646.2 calories par portion, avec environ 71 g de protéines, 8 g de glucides et 67 g de lipides.

De quels ingrédients ai-je besoin pour Chorizo Lentil And Black Bean Hash ?

Les principaux ingrédients de Chorizo Lentil And Black Bean Hash sont Chorizo Sausage, Black Beans, Cooked Lentils, Beef Bouillon Paste, Cabbage, Carrot. Consultez la liste complète avec les quantités ci-dessus.