Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie Receita

Blast your weight loss goals with this delicious and quick low-calorie breakfast smoothie! Packed with nutrients and flavor, this recipe is perfect for jump-starting your mornings and fueling your day. Achieve your weight loss goals faster with this easy-to-make, satisfying smoothie. #weightloss #smoothie #breakfast #healthyrecipe #weightlossjourney #quickrecipe #healthybreakfast #2weekweightloss

Preparo 10 min
Cozimento 10 min
Calorias 162.5 kcal
Proteína 8g
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Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie 50

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Ingredientes para Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie

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Como fazer Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie

  1. Add frozen berries, Greek yogurt, spinach, almond milk, chia seeds, and lemon juice (and optional cinnamon and sweetener) to a blender.
  2. Blend on high speed until completely smooth and creamy, adding more almond milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately for maximum freshness!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

30g

Fat

4g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie?

Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie?

Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie tem aproximadamente 162.5 calorias por porção, com cerca de 8 g de proteína, 6 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie?

Os principais ingredientes de Dr Oz's 2 Week Rapid Weight Loss Plan Breakfast Smoothie são Protein Powder, Flax Seeds, Berries, Banana, Unsweetened Vanilla Almond Milk, 1/2 cup plain Greek yogurt. Veja a lista completa com as medidas acima.

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