Elegant Baked Fish With Tomato And Lemon Receita

Impress your guests with this healthy, elegant, and incredibly fast baked fish recipe! Inspired by a Napa Valley restaurant, this dish features flaky white fish fillets perfectly complemented by juicy tomatoes and bright lemon. Ready in under 20 minutes, it's the perfect weeknight meal or a show-stopping addition to your next party. Easily adaptable to your favorite white fish.

Preparo 10 min
Cozimento 12 min
Calorias 123.9 kcal
Proteína 47g
Avaliação Seja o primeiro
Elegant Baked Fish With Tomato And Lemon 91

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Elegant Baked Fish With Tomato And Lemon

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Elegant Baked Fish With Tomato And Lemon? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Elegant Baked Fish With Tomato And Lemon

  1. Preheat oven to 500°F (260°C).
  2. Slice 1 lemon and 1 large tomato into thin rounds (about 1/8 inch thick).
  3. Lightly grease a baking dish.
  4. Place 4 (6-ounce) white fish fillets in a single layer in the prepared baking dish.
  5. Bake for 3-5 minutes, or until the fish begins to turn opaque and white around the edges.
  6. Remove from oven and carefully arrange lemon and tomato slices alternately over the fish.
  7. Sprinkle with 1 teaspoon fresh thyme leaves and 2 tablespoons dry white wine (optional).
  8. Return to oven and bake for another 3-5 minutes, or until the fish flakes easily with a fork. Cooking time will depend on the thickness of your fillets.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

4g

Fat

3g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Elegant Baked Fish With Tomato And Lemon?

Elegant Baked Fish With Tomato And Lemon leva cerca de 22 minutos do início ao fim — aproximadamente 10 minutos de preparo e 12 minutos de cozimento.

Quantas calorias tem Elegant Baked Fish With Tomato And Lemon?

Elegant Baked Fish With Tomato And Lemon tem aproximadamente 123.9 calorias por porção, com cerca de 47 g de proteína, 1 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Elegant Baked Fish With Tomato And Lemon?

Os principais ingredientes de Elegant Baked Fish With Tomato And Lemon são Tilapia Fillets, Lemon, Tomatoes, Dried Thyme, White Wine. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação