Elegant Baked Fish With Tomato And Lemon Recette

Impress your guests with this healthy, elegant, and incredibly fast baked fish recipe! Inspired by a Napa Valley restaurant, this dish features flaky white fish fillets perfectly complemented by juicy tomatoes and bright lemon. Ready in under 20 minutes, it's the perfect weeknight meal or a show-stopping addition to your next party. Easily adaptable to your favorite white fish.

Préparation 10 min

Cuisson 12 min

Calories 123.9 kcal

Protéines 47g

Note Soyez le premier

Elegant Baked Fish With Tomato And Lemon

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Elegant Baked Fish With Tomato And Lemon

Tilapia Fillets
1 lemon, thinly sliced
Tomatoes
Dried Thyme
White Wine

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Elegant Baked Fish With Tomato And Lemon? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Elegant Baked Fish With Tomato And Lemon

Preheat oven to 500°F (260°C).
Slice 1 lemon and 1 large tomato into thin rounds (about 1/8 inch thick).
Lightly grease a baking dish.
Place 4 (6-ounce) white fish fillets in a single layer in the prepared baking dish.
Bake for 3-5 minutes, or until the fish begins to turn opaque and white around the edges.
Remove from oven and carefully arrange lemon and tomato slices alternately over the fish.
Sprinkle with 1 teaspoon fresh thyme leaves and 2 tablespoons dry white wine (optional).
Return to oven and bake for another 3-5 minutes, or until the fish flakes easily with a fork. Cooking time will depend on the thickness of your fillets.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Cod Recipes European Italian Mediterranean The Americas American Healthy Gluten Free Paleo Spring Recipes Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Elegant Baked Fish With Tomato And Lemon ?

Elegant Baked Fish With Tomato And Lemon prend environ 22 minutes du début à la fin — environ 10 minutes de préparation et 12 minutes de cuisson.

Combien de calories contient Elegant Baked Fish With Tomato And Lemon ?

Elegant Baked Fish With Tomato And Lemon contient environ 123.9 calories par portion, avec environ 47 g de protéines, 1 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Elegant Baked Fish With Tomato And Lemon ?

Les principaux ingrédients de Elegant Baked Fish With Tomato And Lemon sont Tilapia Fillets, Lemon, Tomatoes, Dried Thyme, White Wine. Consultez la liste complète avec les quantités ci-dessus.