Elegant Baked Fish With Tomato And Lemon Rezept

Impress your guests with this healthy, elegant, and incredibly fast baked fish recipe! Inspired by a Napa Valley restaurant, this dish features flaky white fish fillets perfectly complemented by juicy tomatoes and bright lemon. Ready in under 20 minutes, it's the perfect weeknight meal or a show-stopping addition to your next party. Easily adaptable to your favorite white fish.

Vorbereitung 10 Min.

Kochzeit 12 Min.

Kalorien 123.9 kcal

Eiweiß 47g

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Elegant Baked Fish With Tomato And Lemon

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Zutaten für Elegant Baked Fish With Tomato And Lemon

Tilapia Fillets
1 lemon, thinly sliced
Tomatoes
Dried Thyme
White Wine

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Zubereitung von Elegant Baked Fish With Tomato And Lemon

Preheat oven to 500°F (260°C).
Slice 1 lemon and 1 large tomato into thin rounds (about 1/8 inch thick).
Lightly grease a baking dish.
Place 4 (6-ounce) white fish fillets in a single layer in the prepared baking dish.
Bake for 3-5 minutes, or until the fish begins to turn opaque and white around the edges.
Remove from oven and carefully arrange lemon and tomato slices alternately over the fish.
Sprinkle with 1 teaspoon fresh thyme leaves and 2 tablespoons dry white wine (optional).
Return to oven and bake for another 3-5 minutes, or until the fish flakes easily with a fork. Cooking time will depend on the thickness of your fillets.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Cod Recipes European Italian Mediterranean The Americas American Healthy Gluten Free Paleo Spring Recipes Summer Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Elegant Baked Fish With Tomato And Lemon?

Elegant Baked Fish With Tomato And Lemon dauert insgesamt etwa 22 Minuten – ungefähr 10 Minuten Vorbereitung und 12 Minuten Kochzeit.

Wie viele Kalorien hat Elegant Baked Fish With Tomato And Lemon?

Elegant Baked Fish With Tomato And Lemon hat etwa 123.9 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 1 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Elegant Baked Fish With Tomato And Lemon?

Die wichtigsten Zutaten für Elegant Baked Fish With Tomato And Lemon sind Tilapia Fillets, Lemon, Tomatoes, Dried Thyme, White Wine. Die vollständige Liste mit Mengenangaben findest du oben.