Grilled Garlic Flank Steak Receita

Experience a flavor explosion with this Grilled Garlic Flank Steak recipe, inspired by a classic 1989 Cooking Light cookbook. A zesty tequila and cilantro marinade infuses the tender flank steak, creating a culinary masterpiece. Marinades for 24 hours for maximum flavor.

Preparo 20 min

Cozimento 1442 min

Calorias 193.8 kcal

Proteína 48g

Avaliação Seja o primeiro

134

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Ingredientes para Grilled Garlic Flank Steak

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Como fazer Grilled Garlic Flank Steak

Trim excess fat from 1.5 lbs flank steak and place in a large, shallow dish.
In a separate bowl, whisk together: 1/4 cup lime juice, 1/4 cup tequila, 2 cloves garlic (minced), 1/4 cup chopped cilantro, 1 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper.
Pour marinade over the steak, ensuring it's fully coated. Cover the dish and marinate in the refrigerator for 24 hours, turning the steak halfway through.
Remove the steak from the marinade and discard the marinade.
Preheat grill to medium-high heat. Grill the steak for 7-8 minutes per side, or until it reaches your desired level of doneness (use a meat thermometer for accuracy).
Let the steak rest for 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender steak.
Slice the steak thinly across the grain into 1/4-inch slices.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

19g

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Grilled Garlic Flank Steak?

Grilled Garlic Flank Steak leva cerca de 1462 minutos do início ao fim — aproximadamente 20 minutos de preparo e 1442 minutos de cozimento.

Quantas calorias tem Grilled Garlic Flank Steak?

Grilled Garlic Flank Steak tem aproximadamente 193.8 calorias por porção, com cerca de 48 g de proteína, 0 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Grilled Garlic Flank Steak?

Os principais ingredientes de Grilled Garlic Flank Steak são Flank Steaks, Lime Juice, Tequila, Fresh Cilantro, Garlic Cloves, Black Pepper. Veja a lista completa com as medidas acima.