Fruit And Fiber Parfait Ww Friendly 1 Point Receita

Satisfy your sweet tooth with this delicious and healthy Fruit & Fiber Parfait, perfect for breakfast, lunch, or a guilt-free dessert! Made with only 1 Weight Watchers point (based on online tracker; individual points may vary), this layered parfait combines crunchy Fiber One cereal, creamy Weight Watchers yogurt (any flavor!), and juicy berries. It's quick, easy, and incredibly refreshing—the perfect way to start your day or end a meal. Customize it with your favorite yogurt and berries for endless delicious variations!

Preparo 5 min
Cozimento 5 min
Calorias 212.1 kcal
Proteína 23g
Avaliação Seja o primeiro
Fruit And Fiber Parfait Ww Friendly 1 Point 25

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Ingredientes para Fruit And Fiber Parfait Ww Friendly 1 Point

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Como fazer Fruit And Fiber Parfait Ww Friendly 1 Point

  1. In a glass or bowl, layer 1/2 cup Fiber One cereal.
  2. Add 3 ounces (approximately 1/2 of a 6-ounce container) of Weight Watchers 1-point yogurt.
  3. Top with 1/4 cup blueberries.
  4. Add 1/2 cup strawberries.
  5. Repeat layers 1-4.
  6. Enjoy immediately for optimal texture!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

77g

Fat

9g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Fruit And Fiber Parfait Ww Friendly 1 Point?

Fruit And Fiber Parfait Ww Friendly 1 Point leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Fruit And Fiber Parfait Ww Friendly 1 Point?

Fruit And Fiber Parfait Ww Friendly 1 Point tem aproximadamente 212.1 calorias por porção, com cerca de 23 g de proteína, 15 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Fruit And Fiber Parfait Ww Friendly 1 Point?

Os principais ingredientes de Fruit And Fiber Parfait Ww Friendly 1 Point são Fiber One Cereal, Low Fat Yogurt, Blueberries, Strawberry. Veja a lista completa com as medidas acima.

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