Fruit And Fiber Parfait Ww Friendly 1 Point Recipe
Satisfy your sweet tooth with this delicious and healthy Fruit & Fiber Parfait, perfect for breakfast, lunch, or a guilt-free dessert! Made with only 1 Weight Watchers point (based on online tracker; individual points may vary), this layered parfait combines crunchy Fiber One cereal, creamy Weight Watchers yogurt (any flavor!), and juicy berries. It's quick, easy, and incredibly refreshing—the perfect way to start your day or end a meal. Customize it with your favorite yogurt and berries for endless delicious variations!
Missing an ingredient for this Fruit And Fiber Parfait Ww Friendly 1 Point? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Fruit And Fiber Parfait Ww Friendly 1 Point
In a glass or bowl, layer 1/2 cup Fiber One cereal.
Add 3 ounces (approximately 1/2 of a 6-ounce container) of Weight Watchers 1-point yogurt.
Top with 1/4 cup blueberries.
Add 1/2 cup strawberries.
Repeat layers 1-4.
Enjoy immediately for optimal texture!
Nutrition Information(Approximate per serving)
Sodium
9 g
Sugar
77g
Fat
9g
Carbs
15g
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How long does it take to make Fruit And Fiber Parfait Ww Friendly 1 Point?
Fruit And Fiber Parfait Ww Friendly 1 Point takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.
How many calories are in Fruit And Fiber Parfait Ww Friendly 1 Point?
Fruit And Fiber Parfait Ww Friendly 1 Point has approximately 212.1 calories per serving, with about 23 g protein, 15 g carbohydrates and 6 g fat.
What ingredients do I need for Fruit And Fiber Parfait Ww Friendly 1 Point?
The key ingredients for Fruit And Fiber Parfait Ww Friendly 1 Point are Fiber One Cereal, Low Fat Yogurt, Blueberries, Strawberry. See the full list with measurements above.
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