Fruit And Fiber Parfait Ww Friendly 1 Point Recipe

Satisfy your sweet tooth with this delicious and healthy Fruit & Fiber Parfait, perfect for breakfast, lunch, or a guilt-free dessert! Made with only 1 Weight Watchers point (based on online tracker; individual points may vary), this layered parfait combines crunchy Fiber One cereal, creamy Weight Watchers yogurt (any flavor!), and juicy berries. It's quick, easy, and incredibly refreshing—the perfect way to start your day or end a meal. Customize it with your favorite yogurt and berries for endless delicious variations!

Prep Time 5 mins
Cook Time 5 mins
Calories 212.1 kcal
Protein 23g
Rating Be the first
Fruit And Fiber Parfait Ww Friendly 1 Point 26

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Fruit And Fiber Parfait Ww Friendly 1 Point

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How to Make Fruit And Fiber Parfait Ww Friendly 1 Point

  1. In a glass or bowl, layer 1/2 cup Fiber One cereal.
  2. Add 3 ounces (approximately 1/2 of a 6-ounce container) of Weight Watchers 1-point yogurt.
  3. Top with 1/4 cup blueberries.
  4. Add 1/2 cup strawberries.
  5. Repeat layers 1-4.
  6. Enjoy immediately for optimal texture!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

77g

Fat

9g

Carbs

15g

Frequently Asked Questions

How long does it take to make Fruit And Fiber Parfait Ww Friendly 1 Point?

Fruit And Fiber Parfait Ww Friendly 1 Point takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Fruit And Fiber Parfait Ww Friendly 1 Point?

Fruit And Fiber Parfait Ww Friendly 1 Point has approximately 212.1 calories per serving, with about 23 g protein, 15 g carbohydrates and 6 g fat.

What ingredients do I need for Fruit And Fiber Parfait Ww Friendly 1 Point?

The key ingredients for Fruit And Fiber Parfait Ww Friendly 1 Point are Fiber One Cereal, Low Fat Yogurt, Blueberries, Strawberry. See the full list with measurements above.

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