Fruity Salsa Receita

This vibrant Fruity Salsa is bursting with fresh flavors! Made with English cucumber (for less seeds!), this recipe is incredibly easy and perfect for any occasion. Chill for at least 2 hours to allow the flavors to meld – the longer, the better! Serve with your favorite tortilla chips or even crackers for a refreshing and delicious appetizer or side dish. Easily doubled for a crowd!

Preparo 20 min
Cozimento 180 min
Calorias 37 kcal
Proteína 2g
Avaliação Seja o primeiro
Fruity Salsa 90

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruity Salsa

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Como fazer Fruity Salsa

  1. Finely dice 1 English cucumber, 1 red bell pepper, 1/2 red onion, and 1 jalapeño pepper (remove seeds for less heat).
  2. Roughly chop 1 cup of fresh mango and 1/2 cup of fresh pineapple.
  3. In a medium glass bowl, combine the diced cucumber, bell pepper, red onion, jalapeño, mango, and pineapple.
  4. Add 1/4 cup chopped cilantro, 2 tablespoons lime juice, and 1 tablespoon olive oil.
  5. Gently stir to combine all ingredients.
  6. Season with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon sugar. Taste and adjust seasonings as needed.
  7. Cover the bowl and refrigerate for at least 2 hours, or preferably longer, to allow the flavors to develop.
  8. Serve chilled with tortilla chips or your favorite snack chips. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

24g

Fat

0g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Fruity Salsa?

Fruity Salsa leva cerca de 200 minutos do início ao fim — aproximadamente 20 minutos de preparo e 180 minutos de cozimento.

Quantas calorias tem Fruity Salsa?

Fruity Salsa tem aproximadamente 37 calorias por porção, com cerca de 2 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Fruity Salsa?

Os principais ingredientes de Fruity Salsa são Cantaloupe, Watermelon, Cucumbers, Plum Tomatoes, Red Onion, Fresh Lime Juice. Veja a lista completa com as medidas acima.

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