Brussels Sprouts And Red Pepper Receita

These tender roasted Brussels sprouts and red peppers are a Thanksgiving must-have! Small Brussels sprouts ensure maximum tenderness. Elevate this simple side dish with a vibrant lemon garnish and crunchy toasted nuts. Serve with a balsamic glaze for those who prefer a tangy kick – or enjoy them plain for a deliciously roasted flavor. Perfect for a festive Thanksgiving feast!

Preparo 15 min

Cozimento 40 min

Calorias 187.7 kcal

Proteína 11g

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Ingredientes para Brussels Sprouts And Red Pepper

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Como fazer Brussels Sprouts And Red Pepper

Preheat oven to 400°F (200°C).
Wash and trim 1 pound of small Brussels sprouts, halving or quartering larger ones.
Cut 1 red bell pepper into bite-sized pieces.
In a large bowl, toss Brussels sprouts and red pepper with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Spread the mixture in a single layer on a baking sheet.
Roast for 25-30 minutes, or until Brussels sprouts are tender and slightly caramelized, tossing halfway through.
Remove from oven and garnish with the juice of 1/2 lemon and 1/4 cup toasted pecans or walnuts (optional).
Serve immediately. Offer a small bowl of balsamic glaze on the side for those who wish to add it.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

23g

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European The Americas American Southern Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Low Protein Vegetables Easy Dietary Low Sodium Low Calorie Low Carb Low In Something 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Brussels Sprouts And Red Pepper?

Brussels Sprouts And Red Pepper leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Brussels Sprouts And Red Pepper?

Brussels Sprouts And Red Pepper tem aproximadamente 187.7 calorias por porção, com cerca de 11 g de proteína, 6 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Brussels Sprouts And Red Pepper?

Os principais ingredientes de Brussels Sprouts And Red Pepper são Fresh Brussels Sprouts, Red Bell Peppers, Onions, Garlic Cloves, Butter, Salt. Veja a lista completa com as medidas acima.