Grilled Flank Steak With Herb Sauce Receita

Ignite your taste buds with this flavorful Grilled Flank Steak recipe! A crowd-pleasing favorite, this 'green steak' boasts a vibrant herb sauce that's incredibly easy to make. Marinating time is included in the prep time, making it perfect for a weeknight dinner or a weekend barbecue. Get ready for juicy, tender steak with a burst of fresh herbs!

Preparo 75 min
Cozimento 75 min
Calorias 541.3 kcal
Proteína 74g
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Grilled Flank Steak With Herb Sauce 60

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Ingredientes para Grilled Flank Steak With Herb Sauce

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Como fazer Grilled Flank Steak With Herb Sauce

  1. In a blender, combine 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1/2 cup chopped red onion, 1 cup packed fresh herb leaves (parsley, cilantro, and chives recommended), 1 jalapeño pepper, seeded and roughly chopped, and 2 cloves garlic.
  2. Blend until a smooth paste forms.
  3. Season the paste with 1 teaspoon salt and 1/2 teaspoon black pepper.
  4. Place the flank steak (about 1.5 lbs) in a non-reactive dish. Cover the steak completely with the herb paste. Marinate for at least 1 hour, or preferably longer (up to 4 hours in the refrigerator).
  5. Preheat your grill to medium-high heat.
  6. Remove the steak from the marinade, reserving the marinade. Sprinkle the steak with additional salt and pepper to taste.
  7. Grill the steak for 3-5 minutes per side for medium-rare. For a more well-done steak, increase grilling time accordingly. Use a meat thermometer to ensure it reaches your desired internal temperature.
  8. Let the steak rest for 5-10 minutes before slicing against the grain. Serve with the reserved herb sauce.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

3g

Fat

48g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Flank Steak With Herb Sauce?

Grilled Flank Steak With Herb Sauce leva cerca de 150 minutos do início ao fim — aproximadamente 75 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Grilled Flank Steak With Herb Sauce?

Grilled Flank Steak With Herb Sauce tem aproximadamente 541.3 calorias por porção, com cerca de 74 g de proteína, 1 g de carboidratos e 63 g de gordura.

De quais ingredientes preciso para Grilled Flank Steak With Herb Sauce?

Os principais ingredientes de Grilled Flank Steak With Herb Sauce são Olive Oil, Red Wine Vinegar, Green Onions, Fresh Parsley Leaves, Fresh Cilantro Leaves, Jalapeno. Veja a lista completa com as medidas acima.

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