Ingredients for Grilled Flank Steak With Herb Sauce
- 1/4 cup olive oil
- Red Wine Vinegar
- Green Onions
- Fresh Parsley Leaves
- Fresh Cilantro Leaves
- 1 jalapeño pepper, seeded and roughly chopped
- 2 cloves garlic
- 1 teaspoon salt (plus additional to taste)
- Fresh Ground Pepper
- Flank Steaks
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How to Make Grilled Flank Steak With Herb Sauce
- In a blender, combine 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1/2 cup chopped red onion, 1 cup packed fresh herb leaves (parsley, cilantro, and chives recommended), 1 jalapeño pepper, seeded and roughly chopped, and 2 cloves garlic.
- Blend until a smooth paste forms.
- Season the paste with 1 teaspoon salt and 1/2 teaspoon black pepper.
- Place the flank steak (about 1.5 lbs) in a non-reactive dish. Cover the steak completely with the herb paste. Marinate for at least 1 hour, or preferably longer (up to 4 hours in the refrigerator).
- Preheat your grill to medium-high heat.
- Remove the steak from the marinade, reserving the marinade. Sprinkle the steak with additional salt and pepper to taste.
- Grill the steak for 3-5 minutes per side for medium-rare. For a more well-done steak, increase grilling time accordingly. Use a meat thermometer to ensure it reaches your desired internal temperature.
- Let the steak rest for 5-10 minutes before slicing against the grain. Serve with the reserved herb sauce.
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
3g
Fat
48g
Carbs
1g