Guilt Free Zucchini Bread Receita

Indulge in the moist, deliciousness of zucchini bread without the guilt! This recipe uses clever swaps to significantly reduce oil and butter, resulting in a healthier treat that everyone will love. Adapted from a family favorite, this recipe is perfect for bread loaves or individual muffins – making it ideal for meal prepping or satisfying sweet cravings. Get ready to enjoy a guilt-free, delicious bake!

Preparo 20 min
Cozimento 50 min
Calorias 237.5 kcal
Proteína 13g
Avaliação Seja o primeiro
Guilt Free Zucchini Bread 46

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Guilt Free Zucchini Bread

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Guilt Free Zucchini Bread? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Guilt Free Zucchini Bread

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan or line a muffin tin with paper liners.
  2. In a medium bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg, ½ teaspoon salt, and ¾ cup granulated sugar.
  3. In a large bowl, combine the wet ingredients: 2 large eggs, 1 cup unsweetened applesauce, 1 teaspoon vanilla extract, and 2 cups grated zucchini.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Gently fold in ½ cup raisins and ½ cup chopped walnuts (optional).
  6. Pour batter into the prepared loaf pan or muffin tin, filling each muffin cup about ¾ full.
  7. Bake for 40-45 minutes for a loaf, or 20-25 minutes for muffins, or until a wooden skewer inserted into the center comes out clean.
  8. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

105g

Fat

3g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Guilt Free Zucchini Bread?

Guilt Free Zucchini Bread leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Guilt Free Zucchini Bread?

Guilt Free Zucchini Bread tem aproximadamente 237.5 calorias por porção, com cerca de 13 g de proteína, 16 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Guilt Free Zucchini Bread?

Os principais ingredientes de Guilt Free Zucchini Bread são Zucchini, Natural Applesauce, Pure Vanilla Extract, Eggs, Whole Wheat Flour, Salt. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação