Hawaiian Cornish Hens Receita

Elevate your Thanksgiving or any special occasion with these flavorful Hawaiian Cornish Hens! Ditch the traditional stuffing and embrace a unique, exciting twist that will leave your taste buds singing. This recipe features juicy, perfectly roasted cornish hens infused with a sweet and savory Hawaiian glaze. Impress your family and friends with this show-stopping dish – a guaranteed crowd-pleaser!

Preparo 30 min
Cozimento 120 min
Calorias 796.3 kcal
Proteína 110g
Avaliação Seja o primeiro
Hawaiian Cornish Hens 82

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hawaiian Cornish Hens

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Como fazer Hawaiian Cornish Hens

  1. Preheat oven to 400°F (200°C).
  2. Prepare the stuffing (see recipe below) and set aside.
  3. Rinse and thoroughly pat dry two Cornish hens (approximately 1.5 lbs each).
  4. Season hens generously inside and out with salt and pepper.
  5. Loosely stuff each hen with the prepared stuffing, being careful not to overfill.
  6. In a small bowl, whisk together all glaze ingredients (see recipe below).
  7. Brush hens generously with the Hawaiian glaze.
  8. Place hens in a roasting pan and roast at 400°F (200°C) for 45-50 minutes, basting frequently with pan juices and glaze.
  9. Turn hens halfway through to ensure even browning.
  10. Add 1 ½ cups of chicken broth to the roasting pan, scraping up any browned bits from the bottom.
  11. Add any remaining glaze to the pan juices.
  12. Baste hens again with the pan juices and glaze.
  13. Reduce oven temperature to 325°F (160°C). Continue roasting for approximately 30 minutes, or until a meat thermometer inserted into the thickest part of the thigh registers 165°F (74°C) and juices run clear.

Nutrition Information (Approximate per serving)

Sodium

77 g

Sugar

384g

Fat

18g

Carbs

37g

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Perguntas frequentes

Quanto tempo leva para fazer Hawaiian Cornish Hens?

Hawaiian Cornish Hens leva cerca de 150 minutos do início ao fim — aproximadamente 30 minutos de preparo e 120 minutos de cozimento.

Quantas calorias tem Hawaiian Cornish Hens?

Hawaiian Cornish Hens tem aproximadamente 796.3 calorias por porção, com cerca de 110 g de proteína, 37 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Hawaiian Cornish Hens?

Os principais ingredientes de Hawaiian Cornish Hens são Cornish Hens, Salt And Pepper, Honey, Cinnamon, Light Rum, Pineapple Tidbits. Veja a lista completa com as medidas acima.

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