Hawaiian Ginger Beets Receita

Experience the vibrant flavors of Hawaii with this quick and easy Hawaiian Ginger Beet recipe! Inspired by the Canadian Spice Association's "More Fun and Flavor with Spices," this recipe combines sweet pineapple, tangy vinegar, and spicy ginger for a taste sensation. Perfectly tender beets are tossed in a luscious, thickened glaze – a side dish that's both unforgettable and surprisingly simple to make. Ready in under 30 minutes!

Preparo 15 min
Cozimento 20 min
Calorias 182.7 kcal
Proteína 5g
Avaliação Seja o primeiro
Hawaiian Ginger Beets 53

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hawaiian Ginger Beets

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Como fazer Hawaiian Ginger Beets

  1. In a small bowl, whisk together ½ cup pineapple juice (reserved from a can of pineapple), ¼ cup apple cider vinegar, ¼ cup water, 2 tablespoons granulated sugar, 1 tablespoon cornstarch, 1 tablespoon grated fresh ginger, and a pinch of salt.
  2. Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1 medium yellow onion, thinly sliced, and cook until softened, about 5 minutes.
  3. Pour the pineapple juice mixture into the saucepan with the onions. Bring to a simmer, stirring constantly, until the sauce thickens and becomes clear, about 2-3 minutes.
  4. Add 1 pound cooked beets, peeled and cubed, to the saucepan. Remove from heat and gently stir to coat.
  5. Just before serving, stir in 1 cup of drained, chopped pineapple chunks. Reheat gently if needed.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

114g

Fat

12g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Hawaiian Ginger Beets?

Hawaiian Ginger Beets leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Hawaiian Ginger Beets?

Hawaiian Ginger Beets tem aproximadamente 182.7 calorias por porção, com cerca de 5 g de proteína, 11 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Hawaiian Ginger Beets?

Os principais ingredientes de Hawaiian Ginger Beets são Pineapple Tidbits, Vinegar, Water, Sugar, Cornstarch, Ground Ginger. Veja a lista completa com as medidas acima.

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