Hawaiian Ginger Beets Recette

Experience the vibrant flavors of Hawaii with this quick and easy Hawaiian Ginger Beet recipe! Inspired by the Canadian Spice Association's "More Fun and Flavor with Spices," this recipe combines sweet pineapple, tangy vinegar, and spicy ginger for a taste sensation. Perfectly tender beets are tossed in a luscious, thickened glaze – a side dish that's both unforgettable and surprisingly simple to make. Ready in under 30 minutes!

Préparation 15 min
Cuisson 20 min
Calories 182.7 kcal
Protéines 5g
Hawaiian Ginger Beets 54

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hawaiian Ginger Beets

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Comment préparer Hawaiian Ginger Beets

  1. In a small bowl, whisk together ½ cup pineapple juice (reserved from a can of pineapple), ¼ cup apple cider vinegar, ¼ cup water, 2 tablespoons granulated sugar, 1 tablespoon cornstarch, 1 tablespoon grated fresh ginger, and a pinch of salt.
  2. Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1 medium yellow onion, thinly sliced, and cook until softened, about 5 minutes.
  3. Pour the pineapple juice mixture into the saucepan with the onions. Bring to a simmer, stirring constantly, until the sauce thickens and becomes clear, about 2-3 minutes.
  4. Add 1 pound cooked beets, peeled and cubed, to the saucepan. Remove from heat and gently stir to coat.
  5. Just before serving, stir in 1 cup of drained, chopped pineapple chunks. Reheat gently if needed.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

114g

Fat

12g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Hawaiian Ginger Beets ?

Hawaiian Ginger Beets prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Hawaiian Ginger Beets ?

Hawaiian Ginger Beets contient environ 182.7 calories par portion, avec environ 5 g de protéines, 11 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Hawaiian Ginger Beets ?

Les principaux ingrédients de Hawaiian Ginger Beets sont Pineapple Tidbits, Vinegar, Water, Sugar, Cornstarch, Ground Ginger. Consultez la liste complète avec les quantités ci-dessus.

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