Hawaiian Ginger Beets Receta

Experience the vibrant flavors of Hawaii with this quick and easy Hawaiian Ginger Beet recipe! Inspired by the Canadian Spice Association's "More Fun and Flavor with Spices," this recipe combines sweet pineapple, tangy vinegar, and spicy ginger for a taste sensation. Perfectly tender beets are tossed in a luscious, thickened glaze – a side dish that's both unforgettable and surprisingly simple to make. Ready in under 30 minutes!

Preparación 15 min
Cocción 20 min
Calorías 182.7 kcal
Proteína 5g
Valoración Sé el primero
Hawaiian Ginger Beets 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Hawaiian Ginger Beets

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Cómo preparar Hawaiian Ginger Beets

  1. In a small bowl, whisk together ½ cup pineapple juice (reserved from a can of pineapple), ¼ cup apple cider vinegar, ¼ cup water, 2 tablespoons granulated sugar, 1 tablespoon cornstarch, 1 tablespoon grated fresh ginger, and a pinch of salt.
  2. Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1 medium yellow onion, thinly sliced, and cook until softened, about 5 minutes.
  3. Pour the pineapple juice mixture into the saucepan with the onions. Bring to a simmer, stirring constantly, until the sauce thickens and becomes clear, about 2-3 minutes.
  4. Add 1 pound cooked beets, peeled and cubed, to the saucepan. Remove from heat and gently stir to coat.
  5. Just before serving, stir in 1 cup of drained, chopped pineapple chunks. Reheat gently if needed.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

114g

Fat

12g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Hawaiian Ginger Beets?

Hawaiian Ginger Beets tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Hawaiian Ginger Beets?

Hawaiian Ginger Beets tiene aproximadamente 182.7 calorías por ración, con unos 5 g de proteína, 11 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Hawaiian Ginger Beets?

Los ingredientes principales de Hawaiian Ginger Beets son Pineapple Tidbits, Vinegar, Water, Sugar, Cornstarch, Ground Ginger. Consulta la lista completa con cantidades más arriba.

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