Healthier Hollandaise Sauce With Variations Receita

Indulge in a guilt-free gourmet experience with this lighter, healthier take on classic hollandaise! Using buttermilk, we've reduced the saturated fat and cholesterol, making it a surprisingly low-carb, low-sodium, and heart-healthy delight (according to RealAge.com). Perfect for Eggs Benedict, or as a vibrant sauce for steamed asparagus, green beans, or even Brussels sprouts. Discover variations for Sauce Moutarde (with Dijon mustard) and Sauce Maltaise (with orange juice) – endless culinary possibilities await! Includes microwave reheating instructions for ultimate convenience.

Preparo 5 min
Cozimento 18 min
Calorias 30 kcal
Proteína 2g
Avaliação Seja o primeiro
Healthier Hollandaise Sauce With Variations 59

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthier Hollandaise Sauce With Variations

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Como fazer Healthier Hollandaise Sauce With Variations

  1. Melt 1/2 cup (1 stick) unsalted butter in a small saucepan over low heat.
  2. Gently swirl the pan until the butter turns a light golden brown, about 30-60 seconds. Be careful not to burn it.
  3. Pour the browned butter into a small bowl and set aside.
  4. In a heavy medium saucepan, whisk together 1/4 cup buttermilk, 1 tablespoon cornstarch, 1/4 teaspoon salt, and a pinch of cayenne pepper until completely smooth.
  5. In a separate small bowl, lightly beat 1 large egg.
  6. Gradually whisk the beaten egg and the remaining 1/2 cup buttermilk into the cornstarch mixture, ensuring no lumps form.
  7. Place the saucepan over medium-low heat. Whisk constantly until the mixture comes to a gentle simmer and thickens.
  8. Continue whisking for 15 seconds after the simmer begins.
  9. Remove from heat and immediately whisk in 2 tablespoons lemon juice and the reserved golden butter. Whisk until emulsified and smooth.
  10. Serve immediately over your favorite dish. The sauce is best served warm or hot.
  11. **Make-Ahead Tip:** Prepare the sauce ahead of time and reheat gently.
  12. **Microwave Reheating:** Reheat in a microwave-safe bowl on high for 1 to 1 1/2 minutes, stirring once halfway through.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

4g

Fat

4g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Healthier Hollandaise Sauce With Variations?

Healthier Hollandaise Sauce With Variations leva cerca de 23 minutos do início ao fim — aproximadamente 5 minutos de preparo e 18 minutos de cozimento.

Quantas calorias tem Healthier Hollandaise Sauce With Variations?

Healthier Hollandaise Sauce With Variations tem aproximadamente 30 calorias por porção, com cerca de 2 g de proteína, 0 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Healthier Hollandaise Sauce With Variations?

Os principais ingredientes de Healthier Hollandaise Sauce With Variations são Unsalted Butter, Buttermilk, Cornstarch, Salt, Cayenne Pepper, Egg. Veja a lista completa com as medidas acima.

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