Ingredientes para Herb Baked Fish With Tartar Sauce
- Fish Fillets
- Salt & Freshly Ground Black Pepper
- Dry White Wine
- Lemons
- 1 1/2 tablespoons softened butter
- Mixed Herbs
- Tartar Sauce
- 1/2 cup mayonnaise
- Gherkin
- 1 tablespoon capers (drained)
- Spring Onions
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
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Como fazer Herb Baked Fish With Tartar Sauce
- **Make the Tartar Sauce:** In a small bowl, combine 1/2 cup mayonnaise, 2 tablespoons finely chopped dill pickles, 1 tablespoon capers (drained), 1 tablespoon chopped fresh parsley, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, and salt and pepper to taste. Mix well and refrigerate until ready to serve.
- Preheat your oven to 180°C (350°F).
- Prepare the Fish: Grease a large sheet of aluminum foil with 1 tablespoon of softened butter.
- Place 2 (6-ounce) fish fillets (cod, haddock, or similar) on the prepared foil. Dot each fillet with 1/2 tablespoon of butter. Season generously with salt and freshly ground black pepper.
- Drizzle each fillet with 1 tablespoon of dry white wine and 1/2 tablespoon of fresh lemon juice.
- Scatter 1 tablespoon of fresh herbs (dill, parsley, or thyme) over the fish.
- Wrap the fish tightly in the foil, creating a sealed packet.
- Bake for 15-20 minutes, or until the fish is easily flaked with a fork.
- Serve immediately with the chilled tartar sauce and your favorite sides, such as potato chips or a simple salad.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
4g
Fat
1g
Carbs
1g
