Herb Baked Fish With Tartar Sauce Recette

This easy, 25-minute Herb Baked Fish recipe is perfect for a quick and healthy weeknight dinner! Flaky fish fillets are baked to perfection in foil with fresh herbs, lemon, and white wine, then served with a homemade creamy tartar sauce. A delicious and impressive meal ready in under 30 minutes!

Préparation 10 min
Cuisson 25 min
Calories 233.1 kcal
Protéines 92g
Herb Baked Fish With Tartar Sauce 55

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Herb Baked Fish With Tartar Sauce

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Comment préparer Herb Baked Fish With Tartar Sauce

  1. **Make the Tartar Sauce:** In a small bowl, combine 1/2 cup mayonnaise, 2 tablespoons finely chopped dill pickles, 1 tablespoon capers (drained), 1 tablespoon chopped fresh parsley, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, and salt and pepper to taste. Mix well and refrigerate until ready to serve.
  2. Preheat your oven to 180°C (350°F).
  3. Prepare the Fish: Grease a large sheet of aluminum foil with 1 tablespoon of softened butter.
  4. Place 2 (6-ounce) fish fillets (cod, haddock, or similar) on the prepared foil. Dot each fillet with 1/2 tablespoon of butter. Season generously with salt and freshly ground black pepper.
  5. Drizzle each fillet with 1 tablespoon of dry white wine and 1/2 tablespoon of fresh lemon juice.
  6. Scatter 1 tablespoon of fresh herbs (dill, parsley, or thyme) over the fish.
  7. Wrap the fish tightly in the foil, creating a sealed packet.
  8. Bake for 15-20 minutes, or until the fish is easily flaked with a fork.
  9. Serve immediately with the chilled tartar sauce and your favorite sides, such as potato chips or a simple salad.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

4g

Fat

1g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Herb Baked Fish With Tartar Sauce ?

Herb Baked Fish With Tartar Sauce prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Herb Baked Fish With Tartar Sauce ?

Herb Baked Fish With Tartar Sauce contient environ 233.1 calories par portion, avec environ 92 g de protéines, 1 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Herb Baked Fish With Tartar Sauce ?

Les principaux ingrédients de Herb Baked Fish With Tartar Sauce sont Fish Fillets, Salt & Freshly Ground Black Pepper, Dry White Wine, Lemons, Butter, Mixed Herbs. Consultez la liste complète avec les quantités ci-dessus.

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