Herb Baked Fish With Tartar Sauce Recipe

This easy, 25-minute Herb Baked Fish recipe is perfect for a quick and healthy weeknight dinner! Flaky fish fillets are baked to perfection in foil with fresh herbs, lemon, and white wine, then served with a homemade creamy tartar sauce. A delicious and impressive meal ready in under 30 minutes!

Prep Time 10 mins
Cook Time 25 mins
Calories 233.1 kcal
Protein 92g
Rating 0.0 (1 Reviews)
Herb Baked Fish With Tartar Sauce 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Herb Baked Fish With Tartar Sauce

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How to Make Herb Baked Fish With Tartar Sauce

  1. **Make the Tartar Sauce:** In a small bowl, combine 1/2 cup mayonnaise, 2 tablespoons finely chopped dill pickles, 1 tablespoon capers (drained), 1 tablespoon chopped fresh parsley, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, and salt and pepper to taste. Mix well and refrigerate until ready to serve.
  2. Preheat your oven to 180°C (350°F).
  3. Prepare the Fish: Grease a large sheet of aluminum foil with 1 tablespoon of softened butter.
  4. Place 2 (6-ounce) fish fillets (cod, haddock, or similar) on the prepared foil. Dot each fillet with 1/2 tablespoon of butter. Season generously with salt and freshly ground black pepper.
  5. Drizzle each fillet with 1 tablespoon of dry white wine and 1/2 tablespoon of fresh lemon juice.
  6. Scatter 1 tablespoon of fresh herbs (dill, parsley, or thyme) over the fish.
  7. Wrap the fish tightly in the foil, creating a sealed packet.
  8. Bake for 15-20 minutes, or until the fish is easily flaked with a fork.
  9. Serve immediately with the chilled tartar sauce and your favorite sides, such as potato chips or a simple salad.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

4g

Fat

1g

Carbs

1g