Ingredientes para Kiwi Pineapple Cream
- Frozen Pineapple Chunks
- Lime Yogurt
- 1 kiwi, peeled and chopped
- Canned Unsweetened Coconut Milk
- Honey
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Como fazer Kiwi Pineapple Cream
- Peel and chop 1 kiwi fruit into chunks.
- Cut 1/2 cup of fresh pineapple into chunks.
- Combine the chopped kiwi, pineapple, 1/2 cup of plain yogurt (Greek or regular), 1/4 cup of milk (dairy or non-dairy), and 1 tablespoon of honey or maple syrup (to taste) in a blender.
- Blend on high speed for 15-30 seconds, or until completely smooth.
- Pour into two glasses.
- Garnish with extra kiwi and pineapple chunks (optional).
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
207g
Fat
84g
Carbs
18g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein 5 Ingredients Or Less Beverages Fruit Easy Smoothies Nuts Food Processor Blender Dietary Low Sodium Low Calorie Low In Something Coconut Tropical Fruit Pineapple Kiwifruit Brunch Taste Mood Sweet Equipment Small Appliance Number Of Servings 3 Steps Or Less
