Ingredientes para Lemon Yogurt Chicken
- Broiler Fryer Chicken
- Plain Yogurt
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- Onions
- 2 tablespoons honey
- 2 cloves minced garlic
- Fresh Parsley
- Salt
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Como fazer Lemon Yogurt Chicken
- In a medium bowl, whisk together 1 cup plain Greek yogurt, 1/4 cup fresh lemon juice, 2 tablespoons olive oil, 1/2 cup chopped onion, 2 tablespoons honey, and 2 cloves minced garlic. Mix thoroughly.
- Place 1.5 lbs boneless, skinless chicken breasts in a resealable bag or shallow dish. Pour the marinade over the chicken, ensuring it's fully coated. Marinate in the refrigerator for at least 3 hours, or preferably overnight.
- Preheat grill to medium-high heat. Remove chicken from marinade and discard the marinade. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Baste with remaining marinade during the last few minutes of cooking for extra flavor.
- Let the chicken rest for 5 minutes before slicing and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
30g
Fat
60g
Carbs
3g
