Lemon Zest Marinade For Flank Steak Receita

Elevate your weeknight dinner with this vibrant Lemon Zest Flank Steak Marinade! Betty Wells' recipe, sourced from a classic compilation cookbook, delivers a zesty and flavorful marinade that will leave your flank steak incredibly tender and juicy. Perfect for a special occasion or a simple yet impressive meal.

Preparo 15 min
Cozimento 305 min
Calorias 464.8 kcal
Proteína 12g
Avaliação Seja o primeiro
Lemon Zest Marinade For Flank Steak 58

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Ingredientes para Lemon Zest Marinade For Flank Steak

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Como fazer Lemon Zest Marinade For Flank Steak

  1. In a medium bowl, whisk together the lemon zest, lemon juice, olive oil, garlic, oregano, salt, and pepper.
  2. Place the flank steak in a resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it's fully coated.
  3. Marinate in the refrigerator for at least 5 hours, or preferably overnight, turning the steak occasionally for even flavor distribution.
  4. Preheat your broiler to high. Remove the steak from the marinade and pat it dry with paper towels.
  5. Place the steak on a broiler pan and broil for 3-4 minutes per side, or until the desired level of doneness is reached. Use a meat thermometer to ensure the internal temperature reaches 130-135°F (54-57°C) for medium-rare.
  6. Let the steak rest for 10 minutes before slicing it thinly against the grain at a slight angle. Serve and enjoy!

Nutrition Information (Approximate per serving)

Sodium

111 g

Sugar

101g

Fat

23g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Zest Marinade For Flank Steak?

Lemon Zest Marinade For Flank Steak leva cerca de 320 minutos do início ao fim — aproximadamente 15 minutos de preparo e 305 minutos de cozimento.

Quantas calorias tem Lemon Zest Marinade For Flank Steak?

Lemon Zest Marinade For Flank Steak tem aproximadamente 464.8 calorias por porção, com cerca de 12 g de proteína, 11 g de carboidratos e 56 g de gordura.

De quais ingredientes preciso para Lemon Zest Marinade For Flank Steak?

Os principais ingredientes de Lemon Zest Marinade For Flank Steak são Lemon, Lemon Juice, Soy Sauce, Oil, Green Onions, Garlic Cloves. Veja a lista completa com as medidas acima.

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