Escape to paradise with this creamy Mango Coconut Bliss Smoothie! A vibrant blend of fresh mango, coconut milk, and a hint of sweetness, this tropical treat is quick, easy, and utterly delicious. Perfect for a healthy breakfast, refreshing snack, or post-workout recovery. Whether you use fresh or frozen mango, this recipe delivers a taste of pure bliss. Customize it with optional agave nectar, coconut extract, or vanilla extract for an extra layer of flavor. But trust us, it's heavenly even without them!
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Como fazer Mango Coconut Bliss Smoothie
Combine 1 cup frozen mango chunks (or 1 ½ cups fresh mango, peeled and chopped), ½ cup coconut milk, ½ cup ice, and ¼ cup water in a blender.
Blend until completely smooth and creamy, adding more water if needed to reach your desired consistency.
(Optional) Stir in 1 tablespoon agave nectar (or to taste), ½ teaspoon coconut extract, or ½ teaspoon vanilla extract.
Pour into a glass and enjoy immediately! Garnish with a mango slice or a sprinkle of toasted coconut flakes (optional).
Nutrition Information(Approximate per serving)
Sodium
14 g
Sugar
229g
Fat
37g
Carbs
25g
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Quanto tempo leva para fazer Mango Coconut Bliss Smoothie?
Mango Coconut Bliss Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.
Quantas calorias tem Mango Coconut Bliss Smoothie?
Mango Coconut Bliss Smoothie tem aproximadamente 371.1 calorias por porção, com cerca de 7 g de proteína, 25 g de carboidratos e 14 g de gordura.
De quais ingredientes preciso para Mango Coconut Bliss Smoothie?
Os principais ingredientes de Mango Coconut Bliss Smoothie são Mangoes, Orange, Bananas, Coconut Water, Shredded Coconut, Agave Nectar. Veja a lista completa com as medidas acima.
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