Mango Coconut Whiz Receita

Escape to the tropics with our refreshing Mango Coconut Whiz! This creamy, vitamin-packed smoothie is a delicious treat for the whole family. Perfect for cooling down on a hot summer day, it also makes a surprisingly delightful complement to spicy curries or chili dishes. The vibrant mango and rich coconut cream create a flavor explosion that's both exotic and incredibly satisfying. Make this easy recipe in minutes!

Preparo 5 min
Cozimento 10 min
Calorias 475.2 kcal
Proteína 3g
Avaliação Seja o primeiro
Mango Coconut Whiz 102

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mango Coconut Whiz

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Como fazer Mango Coconut Whiz

  1. Refrigerate your glasses for at least 1 hour before serving for an extra-chilled experience.
  2. Combine 1 cup of water, 2 ripe mangoes (peeled and chopped), 1 can (13.5 oz) of full-fat coconut cream, 1/2 cup of sugar (adjust to taste), 2 tablespoons of lime juice, and 1 cup of ice cubes in a blender.
  3. Blend until completely smooth and creamy. If needed, add a little more water to reach your desired consistency.
  4. Pour into the chilled glasses.
  5. Garnish with 2 tablespoons of toasted coconut flakes (optional).
  6. Serve immediately and enjoy this tropical delight!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

285g

Fat

95g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Mango Coconut Whiz?

Mango Coconut Whiz leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Mango Coconut Whiz?

Mango Coconut Whiz tem aproximadamente 475.2 calorias por porção, com cerca de 3 g de proteína, 24 g de carboidratos e 31 g de gordura.

De quais ingredientes preciso para Mango Coconut Whiz?

Os principais ingredientes de Mango Coconut Whiz são Water, Mango, Coconut Cream, Sugar, Lime Juice, Ice Cubes. Veja a lista completa com as medidas acima.

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