Moroccan Patties With Minted Cucumber Salad Receita

These healthy and delicious Moroccan patties are incredibly easy to make! Inspired by global flavors, this recipe delivers a vibrant and refreshing meal. Enjoy perfectly crispy patties (optional: use a George Foreman grill for stunning presentation!) paired with a cool, minty cucumber salad. Customize the spice level with your preferred amount of coriander, and use store-bought or homemade Moroccan seasoning. A delightful twist: we've added French vanilla yogurt to the salad for a creamy, unexpected flavor! Get ready to impress!

Preparo 20 min
Cozimento 30 min
Calorias 375.4 kcal
Proteína 42g
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Moroccan Patties With Minted Cucumber Salad 223

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Moroccan Patties With Minted Cucumber Salad

  • 1 pound ground lamb
  • 1 medium zucchini, grated
  • 1/2 red onion, finely diced
  • 2 cloves garlic, minced
  • 1/4 cup currants
  • Moroccan Seasoning
  • 2 tablespoons + 1/4 cup fresh coriander, chopped
  • Egg
  • 1 cucumber, diced
  • 1/4 cup fresh mint, chopped
  • 1/2 cup French vanilla yogurt
  • 1/2 small onion, grated
  • 1/2 small onion, sliced
  • 1 tablespoon olive oil (optional)

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Como fazer Moroccan Patties With Minted Cucumber Salad

  1. Grate 1 medium zucchini and 1/2 small onion.
  2. Wrap grated zucchini and onion in a clean kitchen towel or paper towels; squeeze out excess moisture.
  3. Finely dice 1/2 red onion.
  4. Finely slice the remaining 1/2 small onion for the salad.
  5. In a large bowl, combine 1 pound ground meat (beef, lamb, or a mix), the grated zucchini and onion mixture, 2 cloves minced garlic, 1/4 cup currants, and 2 tablespoons chopped fresh coriander. Mix until it resembles hamburger consistency.
  6. Gently mix all ingredients until well combined.
  7. Using an egg ring (or your hands), form the mixture into 100-gram patties. Alternatively, make patties of your preferred size and shape.
  8. Heat a tablespoon of olive oil (optional) in a large skillet over medium-high heat. Fry patties for 3-4 minutes per side, or until cooked through and browned.
  9. In a separate bowl, combine 1 cucumber (diced), the finely sliced 1/2 small onion, 1/4 cup chopped fresh mint, 1/2 cup French vanilla yogurt, and 1/4 cup chopped fresh coriander.
  10. Serve the Moroccan patties immediately with the minted cucumber salad. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

23g

Fat

54g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Moroccan Patties With Minted Cucumber Salad?

Moroccan Patties With Minted Cucumber Salad leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Moroccan Patties With Minted Cucumber Salad?

Moroccan Patties With Minted Cucumber Salad tem aproximadamente 375.4 calorias por porção, com cerca de 42 g de proteína, 5 g de carboidratos e 38 g de gordura.

De quais ingredientes preciso para Moroccan Patties With Minted Cucumber Salad?

Os principais ingredientes de Moroccan Patties With Minted Cucumber Salad são Ground Lamb, Zucchini, Red Onion, Garlic, Currants, Moroccan Seasoning. Veja a lista completa com as medidas acima.

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